Tag Archives: minerals

Liquid Sunshine

The green juice hype is real!! The reason green juice is so good for you is that it contains chlorophyll. This green pigment in plants absorbs the suns energy and changes it into the plants chemical energy. Chlorophyll has many benefits, the best one is that it cleanses the body and purifies the liver, it can also cleanse […]

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North West Vegan Festival – Lancaster 7 June 2014

Saturday began with thunderstorms. There was almighty lightening, rain to take a cold shower in and thunder clapping to the sound of it all. Today was the day that I had planned to go to Lancaster Vegan Fair. I was going as a spectator. I got on the train. I am so glad that I […]

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Bring on the Raw Food and Vegetable Spaghetti

Benriner is a Japanese Mandolin Slicer. I ordered mine via Amazon. I made the purchase in December 2013, however I did not receive the item until April 2014. Basically, you put your veg on the teeth, rotate the handle and push down at the same time to obtain perfectly sliced vegetables or fruit. I ordered the mandolin […]

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