Category Archives: Food

Beet Juice, Beet Juice, Beet Juice

I bought some beetroot to juice. Its not something I have juiced so far. Beetroot is high in nitrates. Nitrates help to open the blood vessels, control blood pressure and increase blood flow. An increased blood flow therefore increases the oxygen levels in the body. Try beetroot juice next time you have a headache. Headaches can be […]

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Newcastle Upon Tyne Vegan Festival – 26 July 2014

Newcastle Upon Tyne will be having its very own vegan festival on Saturday 26 July. It will be the first of its kind in Newcastle and is a welcome gift to those follow the meat free lifestyle. £2 for Adults, £1 for Children and all children under 5 enter free of charge. The full address is […]

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Rebel Kitchen

So I bought Rebel Kitchens’ 100%  Mylk. A childrens carton. 200ml. Enough for ME, really. Rebel Kitchen Mission…. to fight the battle against illness, obesity and nasty tasting snacks. The following is taken from their website. ‘MAKE NUTRITIOUS DELICIOUS! Who wants to eat food that tastes of cardboard? Even if people say it’s healthy, no one should compromise on taste. So […]

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Liquid Sunshine

The green juice hype is real!! The reason green juice is so good for you is that it contains chlorophyll. This green pigment in plants absorbs the suns energy and changes it into the plants chemical energy. Chlorophyll has many benefits, the best one is that it cleanses the body and purifies the liver, it can also cleanse […]

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Moringa

Let’s start at the beginning. I was anaemic for over 10 years. I had iron deficiency anaemia, which is very common in women. It is also particularly common in menopausal women. Anaemia take s effect when the red blood cell count is low, which cause the iron level to be low. The red blood cells […]

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